Concord Grape Ape
Concord Grape Ape
Concord Grape Ape
This incredibly delicious recipe calls for Concord grapes, which have been the center of several recent research studies.
Specifically, concord grape juice has been found to significantly increase learning capacity in older adults with memory decline, reduce blood pressure in hypertensive adults, and even improve the driving skills of working moms. And, despite their super sweet flavor, they are low-glycemic fruits.
So treat yourself to one today. And remember to share the wealth with those you love.
Ingredients
- 3 cups Concord grapes
- 3 cups green grapes
- 15 strawberries
Instructions
15 minutes
15 minutes
- Using a juicer, process half each of the Concord grapes, strawberries and green grapes.
- Following the same order, repeat with the remaining fruit.
- Whisk well and serve immediately
Nutrition information
Calories per serving: 140.49 kcal
Fat per serving: 0.57 g
Saturated fat per serving: 0.15 g
Carbs per serving: 36.2 g
Protein per serving: 1.59 g
2.65 g
Sugar per serving: 31.21 g
Sodium per serving: 4.15 mg
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