Lemon Apple Juice

Lemon Apple JuiceSoothing and refreshing, this juice tastes like a mild, refreshing lemonade.

Note: We recommend to dilute with at least 50% structured, distilled or reverse osmosis water. If you are undergoing a health challenge, use of fruit juices during your cleanse should be sparing, if at all.

Yield: About 4 cups     Prep time: 15 minutes     Serving size: 4 cups

Each serving has:

  • 563 calories
  • 120g carbohydrates
  • 2g fat
  • 7g fiber
  • 3g protein
  • 12% vitamin A
  • 158% vitamin C
  • 9% calcium
  • 15% magnesium
  • 10% iron
  • 37% potassium

Ingredients:

  • 6 medium Fuji apples, cored and sliced
  • 1 large lemon, outer rind peeled, white pith intact, and sectioned

Directions:

  1. In a low-rpm juicer, alternate pressing Fuji apple slices with lemon sections.
  2. Stir and serve immediately.

Comments

comments

1 Comment

  1. Zoey

    So simple yet so delicious and so full of nutrients 🙂

    Reply

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