The Green Hydrator

The Green Hydrator

The Green Hydrator

The Green Hydrator

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2 ratings
Category: Green Juice

This subtle juice has a neutral flavor with a tart and tangy twist that makes it lively and fresh-tasting.

The Green Hydrator

Ingredients

4 Cups
100.63 kcal
  • 3 medium to large cucumbers, sliced
  • 5 medium kale leaves
  • 1 medium lemon, outer rind removed, white pith intact, and sectioned

Instructions

15 minutes
  1. In a low-rpm juicer, alternate pressing cucumbers, kale leaves, and lemon sections.
  2. Stir and serve immediately.

Nutrition information

Serving Size: 4 Cups
Calories per serving: 100.63 kcal
Fat per serving: 1.05 g
Saturated fat per serving: 0.22 g
Carbs per serving: 23.47 g
Protein per serving: 5.39 g
4.87 g
Sugar per serving: 9.4 g
Sodium per serving: 28.61 mg
Nutrition label for The Green Hydrator
https://juiceguru.com/recipes/the-green-hydrator/

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