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Tag: vegan

Joy of Vegan Cooking

Author Christina Pirello shares with us the importance of making small changes and actual changes to move toward plant-based eating. Also, the importance of cooking, and how it can help us to change our mindset regarding food preparation.

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How to Eat Plant-Based Foods

Author Ella Magers shares with us how we will be able to build a healthy relationship with food, our body, and our self. also, to know that disordered eating is not about food, it’s about loving yourself and knowing what you truly care about in life.

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