The Mindful Vegan with Lani Muelrath

In this training, you’ll learn how to integrate mindfulness into your life.

Join us with Lani Muelrath, author of “The Mindful Vegan”.

You’ll find out:

  • How mindfulness helps us break bad habits
  • How mindfulness cultivates positive brain states
  • What eating mindfully means
  • How mindfulness can help us navigate difficult conversations and live with greater ease

About our guest:

An award-winning teacher, author, TV host, and top plant-based vegan lifestyle coach. Certified in Plant-Based Nutrition, Mindfulness Meditation Instruction, and a Certified Specialist in Behavior Change; Lani has been featured on CBS TV, ABC TV, Prevention, USA Today, Huffington Post, and The Saturday Evening Post. She is a presenter for Physician’s Committee for Responsible Medicine, Complete Health Improvement Program, guest lecturer at San Francisco State University, and Associate Faculty at Butte College where one of her books has been adopted as the required text. Lani is the author of three books: The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness, The Plant-Based Journey, and Fit Quickies. Visit her website: http://lanimuelrath.com/

Click here to get her book.

ABOUT THE AUTHOR

Other Recommendations

Untitled Design

Juicing 101: The How and Why to Get Your Juice On!

Everything you need to know about how and why to start juicing.
Continue Reading →

Cupping Therapy with Shannon Gilmartin

Shannon Gilmartin the author of "The Guide to Modern Cupping Therapy: A Step-by-Step Source for Vacuum Therapy" shares with us how therapeutic cupping is a ...
Continue Reading →

How to Plan Your Juicing Business Menu

Your juicing business menu isn't always going to be about tasting great…even though that is a significant factor. You also have to think about the ...
Continue Reading →
Scroll to Top