- How Prof. Spira lost over 100 lbs. and overcome ailments such as daily headaches, allergies, sleep apnea, and chronic sinus problems through the Mucusless Diet Healing System by Prof. Arnold Ehret?
- What are pus and mucus-forming foods and which ones should be avoided?
- What often misunderstood and ignored principle about the Mucusless Diet separates it from other “cleanses” or healing diets?
About our Guest:
Prof. Spira is an author, musician, ethnomusicologist, university lecturer, founder of Mucus-free Life LLC, and one of the most sought-after experts on Arnold Ehret’s Mucusless Diet Healing System in the world. He has worked tirelessly to revive the works of Arnold Ehret and has helped thousands of people learn how to transition toward a mucus-free lifestyle. He is the founder and CEO of Mucus-free Life LLC, where he publishes seven books on natural health, including his best-selling annotated and edited version of Arnold Ehret’s classic “Mucusless Diet Healing System,” and his ‘lifestyle’ book (not ‘diet book’) “Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System.”