Michael Ofei shares with us how his journey to a plant-based lifestyle begins and what is the connection between minimalism and veganism as it relates to conscious consumerism.
Podcast Topic: Emotional Health
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
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