Category: Healthy Living

Explore practical guidance and expert conversations about healthy living, including nutritious food, physical fitness, emotional and spiritual wellness, prevention, and sustainable lifestyle choices. These resources take a whole-person approach to wellbeing, helping you make informed decisions for your health today and in the future.

Ayahuasca Explained

Author Rachel Harris shares with us the risks and benefits of the Ancient “Juice” Brew Ayahuasca, the mystical experience of experiencing Ayahuasca, and the value of psychotherapy after drinking Ayahuasca.

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Are microwave ovens dangerous?

Author Gina Bonanno-Lemos shares with us that there are no shortcuts to good health, that prescriptions are band-aid solutions only, and that taking care of yourself is the most selfless thing you can do if you love your family.

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How to Overcome Chronic Pain

Author Sarah Anne Shockley shares with us how physical suffering is affecting our lives. She will also be sharing how our fears, anxieties, emotions, and sadness are a part of chronic pain and what to do about them. Lastly, she will teach us to look at our pain as an ally that is heard to teach us something vs. an enemy.

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How to Create Big Income

Author Kris Miller shares with us several ways to create income that outlive us, to execute plans to guarantee we have enough money to thrive, to protect the savings we have without any more risk, and to budget our savings to achieve our desires.

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