JGT: ep 7: Best Juice to Lose Weight
JGT: ep 7: Best Juice to Lose Weight
Find out the difference between juice cleansing and daily juice. Which is better for getting (and staying) lean for this summer and beyond? Watch and find out.
Also, we demonstrate the best juice to lose weight and keep it off. Tune in and sip it poolside this summer.
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You said to drink 24 oz of juice on an empty stomache. Is that also before water?
Thanks!
You can drink water first. Or even just squeeze lemon into your water for a juice. But the full amount of juice will keep you satisfied until your next meal.
Hi Guys, We just love that you are doing this, for 3yrs we were a smoothie geek drinking smoothies with almost every meal. I lost over 30 lbs and started a business called Living Lite Smoothies. I kept it off for 3yrs then became divorced and the emotionsl eating started. Within almost a year 30lbs came back. So we are so grateful to both of you for bringing me back to juicing and back to life.
Awesome Yeshodhara… yes, I’ve personally been down that terrible path and welcome back!
How many times a day should I drink the juice and should I take the seeds out of the jalepeno ?peppers
We love the seeds in pepper for a deliciously spicy drink Susan…. once a day, first thing in the morning on an empty stomach is perfect.