Juice Guru Template Recipe
Nutrition Facts
Juice Guru Template Recipe
Serves: 32 Ounces
| Amount Per Serving: | ||
|---|---|---|
| Calories | 5.44 kcal | |
| % Daily Value* | ||
| Total Fat 0.06 g | 0.1% | |
| Saturated Fat 0.01 g | 0.1% | |
| Trans Fat | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 2.86 mg | 0.1% | |
| Total Carbohydrate 1.22 g | 0.4% | |
| Dietary Fiber 0.29 g | 1.2% | |
| Sugars 0.45 g | ||
| Protein 0.31 g | ||
| Vitamin A 2.22 % | Vitamin C 6.44 % | |
| Calcium 0.95 % | Iron 0.67 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice Guru Institute
Category
Green Juices
This recipe is a “go to” juice for your daily dose of vitamins and energy, and the easiest way to incorporate daily juicing into your lifestyle. By shopping for these ingredients weekly, you will always have what you need in your fridge, ready to juice. And the main ingredients are generally available year-round. Yet, the Daily Classic recipe gives you the flexibility to change it up with different flavors, so you won’t get tired of the “same old, same old.”
Persons
32
Ingredients
- 1 stalk of celery
- 2 cucumbers
- 6 leaves of kale (curly kale is tastiest)
- 1 small lemon (peeled, pith intact)
- ½ inch of ginger (peeled)
Instructions
- In a low-rpm juicer, alternate pressing ingredients.
- Stir and serve immediately.
