How to Overcome Food Addiction
Dr. Joel Fuhrman shares with us how our diet can be causing faster aging, development of diseases, and how eating the wrong foods can lower intelligence, ruin our mood, increase dependency, and addictive behavior.
Dr. Joel Fuhrman shares with us how our diet can be causing faster aging, development of diseases, and how eating the wrong foods can lower intelligence, ruin our mood, increase dependency, and addictive behavior.
Maureen Healy an award-winning author, speaker, and educator is helping adults globally how to raise emotionally healthy children and how children can learn to use any of their experiences as fodder for positive emotional health.
Food Alchemist Plant-Based Wizard, Julie Ward shares with us the definition of high vibration food, how to know we are eating a high vibrational food from our experience and body response, and how to start our day on a vibrational high and maintain it.
Author Rachel Harris shares with us the risks and benefits of the Ancient “Juice” Brew Ayahuasca, the mystical experience of experiencing Ayahuasca, and the value of psychotherapy after drinking Ayahuasca.
Author Jonathan Robinson shares with us the ways on how to double the love we have in a relationship in just a minute a day, what is the most effective communication method for preventing arguments, why there’s so much polarization in the nation and in marriage, and what can be done about it.
Founder of WTF! (Will Tucker Fitness), Creator of the WTF! Method™ and Four-Time Natural Bodybuilding Champion, Will Tucker shares with us his journey to a plant-based diet, and how we can build muscle without obsessing over protein.
Julie Potiker, author of “Life Falls Apart, But You Don’t Have To” shares with us how to pull the plug on stress, and tune it into mindfulness, where do loving-kindness starts, how to recalibrate our inner compass to the right path and how to turn ourselves as our own best friend.
Co-founder of the non-profit Responsible Eating And Living (REAL) Caryn Hartglass shares with us how she overcome advanced ovarian cancer, how diet is not the cure for everything and tips and tricks to get more of those greens in our diet.
Author Christina Pirello shares with us the importance of making small changes and actual changes to move toward plant-based eating. Also, the importance of cooking, and how it can help us to change our mindset regarding food preparation.
Author Gina Bonanno-Lemos shares with us that there are no shortcuts to good health, that prescriptions are band-aid solutions only, and that taking care of yourself is the most selfless thing you can do if you love your family.
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