The Mindful Vegan with Lani Muelrath

November 22, 2018

In this training, you’ll learn how to integrate mindfulness into your life.

Join us with Lani Muelrath, author of “The Mindful Vegan”.

You’ll find out:

How mindfulness helps us break bad habits
How mindfulness cultivates positive brain states
What eating mindfully means
How mindfulness can help us navigate difficult conversations and live with greater ease

About our guest:

An award-winning teacher, author, TV host, and top plant-based vegan lifestyle coach. Certified in Plant-Based Nutrition, Mindfulness Meditation Instruction, and a Certified Specialist in Behavior Change; Lani has been featured on CBS TV, ABC TV, Prevention, USA Today, Huffington Post, and The Saturday Evening Post. She is a presenter for Physician’s Committee for Responsible Medicine, Complete Health Improvement Program, guest lecturer at San Francisco State University, and Associate Faculty at Butte College where one of her books has been adopted as the required text. Lani is the author of three books: The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness, The Plant-Based Journey, and Fit Quickies. Visit her website: http://lanimuelrath.com/

Click here to get her book.

ABOUT THE HOST

Steve Prussack

Founder of Juice Guru Institute

Over the past decade, Steve has built several six and seven figure businesses in the wellness space. He is the founder of Juice Guru Institute and #1 Amazon Bestselling author of “Juice Guru: Transform Your Life with One Juice a Day” and "The Complete Idiot’s Guide to Juice Fasting".

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The Mindful Vegan with Lani Muelrath

ABOUT THE HOST

Steve Prussack

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