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Why We Should Eat Raw Foods

The Raw Food Coach

Who: Karen Knowler – The Raw Food Coach

What We Talked About: How eating more raw foods can help us experience physical, emotional, and spiritual benefits.

Why I Like Karen: Karen is passionate about spreading the message about raw foods. I have interviewed her many times throughout the year and it’s always enlightening for our listeners.

Great Line: It’s about lifeforce when it comes to raw food. Raw food is in its whole, natural, untainted state. And therefore it’s loaded with vitamins, minerals, enzymes, oxygen, phytochemicals… everything that nature intended.

Where to Learn More:


A Simple Juice Fast

The benefits of following a 7-day All Juice Diet.
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Are GMO foods safe?

The food revolution: GMOs and food labeling
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How to Stay Centered

Spiritual teacher Carol Howe shows us how to stay centered and peaceful amidst all the chaos in our world today.
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