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Plant-Based Fitness

Celebrity bodybuilder Jon Venus shares how he built muscle eating a plant-based diet and jucing.

Episode 4    |    34min

All About Juicing

Juice Guru Steve Prussack shares with us how to get started juicing and defines the Juice Guru Method that can help you get lean, energized, clear the brain fog and lift you from depression.

Quick Vegan Meals in 30 Minutes

Megan Sadd, author of the 30 Minute Vegan Dinners and the Creator of Carrots & Flowers, one of the top plant-based cooking channels on Facebook shares with us her advice for people who are just beginning to explore plant-based food.

Building Muscle on a Vegan Diet

Dotsie Bausch, a plant-powered athlete shares with us how she overcomes her struggle with severe eating disorders and hindrances when she transitioned to a plant-based diet as an athlete.

Vegan Mexican Food Made Easy

Chef Eddie Garza shares with us how he struggled with a serious weight problem and transitioned to a plant-based diet which helped him to lose weight naturally.

Juicing & Vegan Diet Simplified

Agnes Muljadi shares with us her plant-based journey and how she radically changed her diet and lifestyle to begin transforming her health from within.

Juicing and Essential Oils

Danielle Sade author of The Aromatherapy Beauty Guide shares with us how to revolutionize our life by showing us the simplicity in making our own natural skin care products.

How to Eat Vegan on a Budget

Olivia Biermann shares the challenges and benefits of a plant-based diet and how she created a successful business reaching over a million followers with her message while following her passion.

How to Become a Minimalist

Michael Ofei shares with us how his journey to a plant-based lifestyle begins and what is the connection between minimalism and veganism as it relates to conscious consumerism.

Make Your Own Beauty Products

Sunny Subramanian shares with us the benefits of making our own vegan beauty products and what are some of her favorite organic ingredients.

Easy Vegan Meal Prep

JL Fields shares with us how batch cooking can help new vegans and how advance planning can help save time and money.

Beat Depression Naturally

Ronald J. Frey, Ph.D. shares with us what Interpersonal Psychotherapy is and Why our relationships have an important role in our healing process.

Make Money as a Vegan Chef

Mark Reinfeld the 2017 Inductee into the Vegetarian Hall of Fame and a multi-award winning chef and author shares with us How to Make a Living Spreading the Message of Compassion.

Why to do a Juice Detox and Cleanse

Steve Prussack shares with us the protocol to get started with a Juice Cleanse along with some free juice recipes. He also shares with us the important facts on how to break a cleanse safely and still gain the benefits you received.

Easy Ways to Eat Vegan

Athena Pond the founder of Athena’s Vegan Odyssey shares with us how switching to a plant-based diet can change the trajectory of our health, reverse disease, and eliminate the need for medications.

What Dreams Teach Us

Robert Moss author of “Mysterious Realities” shares with us why dreams are portals to the imaginal realm and what does it mean to live on a mythic edge.

How to Heal with Qigong

Anthony Korahais shares with us how Qigong helps to supercharge the body’s healing systems and why Qigong will one day be bigger than yoga.

How to Overcome Depression with Vegan Diet

After struggling with morbid obesity and diabetes, Jon McMahon had a diabetic heart attack and was told he must take a cocktail of medications for the rest of his life just to manage his diabetes, blood pressure, cholesterol, neuropathy, anxiety, and depression for starters.

How to Overcome Food Addiction

Dr. Joel Fuhrman shares with us how our diet can be causing faster aging, development of diseases, and how eating the wrong foods can lower intelligence, ruin our mood, increase dependency, and addictive behavior.

How to Raise and Emotionally Healthy Child

Maureen Healy an award-winning author, speaker, and educator is helping adults globally how to raise emotionally healthy children and how children can learn to use any of their experiences as fodder for positive emotional health.

Spirituality of Vegan Food

Food Alchemist Plant-Based Wizard, Julie Ward shares with us the definition of high vibration food, how to know we are eating a high vibrational food from our experience and body response, and how to start our day on a vibrational high and maintain it.

Ayahuasca Explained

Author Rachel Harris shares with us the risks and benefits of the Ancient “Juice” Brew Ayahuasca, the mystical experience of experiencing Ayahuasca, and the value of psychotherapy after drinking Ayahuasca.

How to Have Better Relationships

Author Jonathan Robinson shares with us the ways on how to double the love we have in a relationship in just a minute a day, what is the most effective communication method for preventing arguments, why there’s so much polarization in the nation and in marriage, and what can be done about it.

Do Vegans Get Enough Protein?

Founder of WTF! (Will Tucker Fitness), Creator of the WTF! Method™ and Four-Time Natural Bodybuilding Champion, Will Tucker shares with us his journey to a plant-based diet, and how we can build muscle without obsessing over protein.

How to Overcome Stress

Julie Potiker, author of “Life Falls Apart, But You Don’t Have To” shares with us how to pull the plug on stress, and tune it into mindfulness, where do loving-kindness starts, how to recalibrate our inner compass to the right path and how to turn ourselves as our own best friend.

Tips from a Long-Term Vegan

Co-founder of the non-profit Responsible Eating And Living (REAL) Caryn Hartglass shares with us how she overcome advanced ovarian cancer, how diet is not the cure for everything and tips and tricks to get more of those greens in our diet.

Joy of Vegan Cooking

Author Christina Pirello shares with us the importance of making small changes and actual changes to move toward plant-based eating. Also, the importance of cooking, and how it can help us to change our mindset regarding food preparation.

Are microwave ovens dangerous?

Author Gina Bonanno-Lemos shares with us that there are no shortcuts to good health, that prescriptions are band-aid solutions only, and that taking care of yourself is the most selfless thing you can do if you love your family.

How to Overcome Chronic Pain

Author Sarah Anne Shockley shares with us how physical suffering is affecting our lives. She will also be sharing how our fears, anxieties, emotions, and sadness are a part of chronic pain and what to do about them. Lastly, she will teach us to look at our pain as an ally that is heard to teach us something vs. an enemy.

How to Create Big Income

Author Kris Miller shares with us several ways to create income that outlive us, to execute plans to guarantee we have enough money to thrive, to protect the savings we have without any more risk, and to budget our savings to achieve our desires.

Secrets to Eating Dairy-Free

Author Alisa Fleming shares with us why it seems so difficult to give up dairy, How to contend with cravings and How we will benefit from limiting or eliminating dairy.

How to Eat Plant-Based Foods

Author Ella Magers shares with us how we will be able to build a healthy relationship with food, our body, and our self. also, to know that disordered eating is not about food, it’s about loving yourself and knowing what you truly care about in life.

How to Connect with More People

Networking is a crucial skill that can help you in all areas of life.  Discover how to benefit from this lost art with celebrity podcaster Jordan Harbinger.

How to Make More Time

Author Yvonne Tally shares with us why “I’m busy is the new I’m fine”, the practical ideas for slowing down, and what an OSW woman is and how someone calls if they are one.

How to Make Your Dreams Come True

Author Markus Rothkranz shares with us how to find the courage to achieve our personal and financial freedom beyond our wildest dreams! and to know that true wellness is so much more than money because this means finding the partner of your dreams and having the freedom to travel and do what you want.

How to Overcome Anxiety

Corinne Zupko the author of From Anxiety to Love shares with us how to access the Inner Therapist in us, that Inner peace is not an event, but a process, and Non-duality as a different way of seeing the world.

How to Manifest More Money

Author Meriflor Toneatto shares with us about the practical tips for people having money challenges, how to clear emotional blocks around money, the difference between women’s relationship to money and men’s and how women become difference makers when they have money.

How to Fast on Juice

Find out how to cleanse your body with juicing for weight loss, increased energy and improved health.

How to Use Chakra Healing

Spiritual, energetic, and physical in nature, chakra healing epitomizes the proven power of utilizing every aspect of the mind, body, and spirit.

How to Eat More Conscious

During this interview with Dr. Will Tuttle, you’ll discover deep insights into Conscious Eating & Living , Psychological & Spiritual Health, Developing Intuition and the Urgency for fundamental change in our culture.

How to Speed Up Your Metabolism

Dr. Vij distills a mass of medical research into a simple, effective program for vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths.

The Dangers of Fast Food

In this special event with Juice Guru head medical advisory Dr. Joel Fuhrman, you’ll find out about the Fast Food Genocide- How Toxic Foods Conspire Against Us.

How to Overcome Childhood Wounds

During this interview with Ira Israel, author of “How to Survive Your Childhood Now that You’re an Adult”, you’ll learn about overcoming childhood wounds.

How to Take Care of Yourself

During this interview with Allison Rivers Samson, author of “The Self-care Starter Kit”, you’ll learn why self-care is so essential.

How to Heal with Chinese Medicine

During this interview with Ellen Goldsmith, author of “Nutritional Healing with Chinese Medicine”, you’ll learn how and why should we use Chinese medicine to inform our diet.

Ancient Wisdom for Modern Times

During this interview with Anita Sanchez, author of “The Four Sacred Gifts: Indigenous Wisdom for Modern Times”, you’ll learn a new way to look at climate change.

The Truth about Vegan Fitness

During this interview with Jon Venus, the widely followed YouTube fitness expert, you’ll learn about fitness with a plant-based diet.

How to Lose Weight Fast

During this interview with Ilona Selke, author of “Dream Big the Universe Is Listening: Creating a Better World for Yourself and the Planet,” you’ll learn how to lose weight from the inside out.

What is Cupping Therapy?

Join us with guest Shannon Gilmartin, author of “The Guide to Modern Cupping Therapy: A Step-by-Step Source for Vacuum Therapy”, to learn about the benefits of therapeutic cupping.

How to Have More Gratitude

On this special event, Timber Hawkeye, author of “Buddhist Boot Camp” and “Faithfully Religionless”, shows us why gratitude is so important.

How to Make Vegan Food

During this interview with Ilene Godofsky Moreno, author of “The Colorful Kitchen: Simple Plant-Based Recipes for Vibrancy, Inside and Out”, you’ll learn how to add color to your vegan recipes.

How to Lose Weight With Plant Foods

During this interview with Beverly Lynn Bennett, author of “Anti-Inflammatory Foods and Recipes”, you’ll learn how to combat inflammation with your plant-based diet and lifestyle.

How to Improve Your Intuition

During this interview with Gia George, yoga & meditation teacher, you’ll find out about your intuition and how to use it to transform your life.

How to Eat Mushrooms for Health

During this interview with Ken Babal, author of “Mushrooms for Health and Longevity”, you’ll learn the benefits of mushrooms and mushroom supplements.

How to Live in the Moment

During this interview with Jon Vroman, author of “The Front Row Factor”, you’ll learn how to make the most of every moment by living big and giving big.

How to Make Tasty Vegan Foods

During this interview with Candice Hutchings, Co-Founder of The Edgy Veg, you’ll learn why the vegan movement is important and how to spice up your recipes.

How to Garden at Home

During this interview with Jill Henderson, author of “The Garden Seed Saving Guide: Easy Heirloom Seeds for the Home Gardener”, you’ll find out how to use your heirloom seeds for your home garden.

How to Protect Your Privacy

During this interview with Rainey Reitman, Activism Team Director of the Electronic Frontier Foundation, you’ll find out about digital privacy and a few simple ways to be more secure and private online.

How to Compost With Ease

During this interview with Henry Owen, author of “How to Start a Worm Bin: Your Guide to Getting Started with Worm Composting”, you’ll learn why you should compost your scraps with a worm bin and how to get started.

How to Overcome IBS

During this interview with Jo Stepaniak, you’ll find out how to balance a vegan diet while managing IBS and how to support other vegans who are dealing with this issue.

How To Heal From Trauma

In this interview, Suzanne Scurlock-Durana, author of “Reclaiming Your Body – Healing From Trauma and Awakening to Your Body’s Wisdom”, speaks about the wisdom that your body holds.

How to Be Mindful

In this interview, you’ll learn how to integrate mindfulness into your life. Join us with Lani Muelrath, author of “The Mindful Vegan”.

How to Find More Love

During this interview with Scott Stabile, author of “Big Love: The Power of Living with a Wide-Open Heart”, we discuss why love is our greatest healer and how to befriend our fears.

How to Grow Fruit Trees

On our latest show with special guest Susan Poizner, you’ll find out how easy it could be to grow your own fruit trees, even if you live in the city.

Eating for Peace

Authors Alex Jack and Sachi Kato show us eating a balanced, plant-based diet is not only the best choice for your health and the planet- these foods are also essential for your mental and emotional well-being.

How to Live in Gratitude

Find out why gratitude is so powerful and discover different ways to incorporate gratitude into different areas of your life.

Juicing and Cancer

In our Juicy Inspiration series, Debra Staup provides us with the steps she took to overcome a rare pancreatic cancer… with juicing at the front of her recovery to health. Find out the other tools she used to fight this terrible disease.

How to Use Plant Medicine

Discover how to tap into your true self and tools that can illicit deep transformation, including plant medicine and juicing.

Tips for Becoming a Healthy Vegan

Award-winning author Jesse Jacoby joins shares the top 17 healthiest choices we should make each day while eliminating the top habits that are depleting your body.

How to Get and Feel Younger

Ronnie Landis is an integrative nutritionist, transformation coach, and human behavioral specialist. He shares with us the keys to aging and human potential.

How to Eat More Plant Food

Interview with bestselling author Chef Del Sroufe of “The China Study Family Cookbook: 100 Recipes to Bring Your Family to the Plant-Based Table”.

How to Stay Centered

Spiritual teacher Carol Howe shows us how to stay centered and peaceful amidst all the chaos in our world today.

How to Be More Happy

Find out from author Betsy Pake how to Smart Small, LIVE BIG! Guarantee you’ll get some golden chunks of wisdom during this show.

How to Raise Vegan Kids

Raw food pioneer, author and entrepreneur Jenny Ross shows us how to get our kids eating more healthy, plant-based foods.

How to Juice Cannabis

Health expert John Kohler discovered incredible benefits juicing the cannabis plant. Hear how he developed superhero powers on a cannabis juice experience.

How to Open a Juice Bar

Jill Howard overcame serious health issues with juicing. Find out how she is spreading the message to help others get off meds and juice their way to health.

How to Be a Fit Vegan

Author and fitness trainer to the star John Pierre (JP) shares how to quickly and easily start getting into great shape.

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