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How to Overcome IBS

During this interview, you’ll find out how to balance a vegan diet while managing IBS and how to support other vegans who are dealing with this issue.

Join us with Jo Stepaniak, author of “Low-Fodmap and Vegan: What to Eat When You Can’t Eat Anything”.

You’ll find out:

  • A vegan diet doesn’t cure irritable bowel syndrome (IBS) and may actually make it worse
  • Many vegans live with “invisible” conditions and are afraid to speak up about them
  • Many of the most popular vegan ingredients are problematic for people with IBS and other chronic digestive disorders

About the guest:
Jo Stepaniak, MSEd, is the author and coauthor of more than two dozen books on vegan cuisine, compassionate living, and health, including Low-FODMAP and Vegan. Having endured IBS for decades while also being vegan, Jo understands firsthand the challenges of living with dietary restrictions as well as chronic pain and illness. http://www.ibsvegan.com/

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ABOUT THE HOST

Steve Prussack

Founder of Juice Guru Institute

Over the past decade, Steve has built several six and seven figure businesses in the wellness space. He is the founder of Juice Guru Institute and #1 Amazon Bestselling author of “Juice Guru: Transform Your Life with One Juice a Day” and "The Complete Idiot’s Guide to Juice Fasting".

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