Lime Orange Juice

Lime OrangeThis sweet and tangy juice gives your taste buds an amazing fruity citrus punch.

Note: We recommend to dilute with at least 50% structured, distilled or reverse osmosis water. If you are undergoing a health challenge, use of fruit juices during your cleanse should be sparing, if at all.

Yield: About 4 cups     Prep time: 15 minutes     Serving size: 4 cups

Each serving has:

  • 476 calories
  • 98g carbohydrates
  • 3g fat
  • 5g fiber
  • 10g protein
  • 45% vitamin A
  • 815% vitamin C
  • 41% calcium
  • 25% magnesium
  • 7% iron
  • 51% potassium

Ingredients:

  • 5 medium navel oranges, outer rind peeled, white pith intact, and sectioned
  • 1 small lime, outer rind peeled, white pith intact

Directions:

  1. In a low-rpm juicer, alternate pressing orange sections and lime.
  2. Stir and serve immediately.

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