This sweet and tangy juice gives your taste buds an amazing fruity citrus punch.
Note: We recommend to dilute with at least 50% structured, distilled or reverse osmosis water. If you are undergoing a health challenge, use of fruit juices during your cleanse should be sparing, if at all.
Yield: About 4 cups Prep time: 15 minutes Serving size: 4 cups
Each serving has:
- 476 calories
- 98g carbohydrates
- 3g fat
- 5g fiber
- 10g protein
- 45% vitamin A
- 815% vitamin C
- 41% calcium
- 25% magnesium
- 7% iron
- 51% potassium
Ingredients:
- 5 medium navel oranges, outer rind peeled, white pith intact, and sectioned
- 1 small lime, outer rind peeled, white pith intact
Directions:
- In a low-rpm juicer, alternate pressing orange sections and lime.
- Stir and serve immediately.